Credentials

Hi there! I'm Kreesan Moodley, the mind behind the Fitness Made Practical brand.

My goal is to be a source of truth for accurate resources to help you sustain long-term health and fitness without the mental fatigue caused by all the information out there.

I also hope to cut through a lot of the misinformation, so that users can trust that when they come here, they are getting validated information as well as conclusions of whether and how certain things apply to them.

I hope that you are thinking "Why should I trust this brand?". Given the amount of sensationalist misinformation in the health and fitness community, I implore my audience to always have questioning minds and constantly demand diligence from my end.

You can download by my "Nutritionist" and "Specialist in Strength and Conditioning" qualifications below.

These exist as I believe that if I am to provide health and fitness material to my audience, my knowledge needs to be validated. I also picked certifications that specifically require me to re-certify as this ensures that my knowledge is always up-to-date.